Mbi Blog

Mbi Blog

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What Vitamins Should I Be Taking?

Our bodies convert food into energy and nutrients to heal wounds, strengthen bones, and keep us from getting sick. Vitamins play a key role in this miraculous process. But what are the most important vitamins you should be taking? Our guide will help you learn more about essential vitamins and how they affect your body.   Vitamin D Vitamin D supports bone and skeletal health. It also boosts brain function and helps prevent mood disorders by balancing hormones. Most people know that vitamin D...

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Choosing a Multivitamin: How Do I Know Which Vitamins to Take?

These days, there’s a vitamin supplement for everything. The most enthusiastic vitamin consumer could easily use up countless pill holders housing their stash: biotin for luscious hair and nails, fish oil to lower triglyceride levels, vitamin C to boost the immune system, etc., etc.   Luckily, there’s a better way to get all the goodness of vitamins with fewer pills to keep track of. Multivitamins pack the power of a whole slew of vitamins into one handy pill. But still, there are a lot to...

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Caring for Your Largest Organ: Advice from a Skin Care Manufacturer

As a private label skin care manufacturer, we know a thing or two about our body’s largest organ. For example, did you know your skin accounts for about 16% of your body weight and can be stretched out to about 22 square feet?   While you have different skin and skin needs depending on its function and where it’s located on your body, the skin on your face is especially fragile. After all, your thinnest skin is found on your eyelids at only 0.05mm thick. Since your face is always exposed to...

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Proper Nutrition for Teenagers

Most adults, whether through experience or hearsay, have learned that kids can be picky eaters. What’s less well known is how finicky teens can be. Worse yet, teens spend a great deal of time outside the home, and because of it find opportunities to eat a great many things that their parents can’t control. Some even have the means to buy their own “food” (we use the term loosely here). And with adulthood on the horizon, it’s more important than ever to teach them good habits.   The two...

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